A Fitness Revolution - prancercise

Prancercise is defined as: A springy, rhythmic way of moving forward,similar to a horse’s gait and

Ideally induced by elation. “This form of movement, along with dietary and spiritual principles can 

Create the most satisfying, holistic and successful fitness program one could hope to experience. I 

Encourage anyone who is ready for a huge change in their lives, from the way they see the world. 

Lady also written a book : The Art of Physical and Spiritual Excellence

Watch Video of Prancercise

In this video she will demonstrated the prancercise.